Hey there, my name is Elise Schreiber, and I’m the person behind the AnxiousSquirrel.Club. I started this blog as a way to reach out to people like me who suffer from anxiety and panic attacks. It hasn’t been an easy journey, but with some help I’ve managed to get mine under control. Now I’m not … Read more
We are living in this world constantly wanting to be better. We do the things we do today for the reason that we want these things to affect our lives in a way that it will make a change and soon enough, beget success. We all stride for success and what we are right now … Read more
We have our own unique desires in life. It may be in the form of career, family, good health or sometimes even money. But one thing is for sure, all of us have the desire to be happy in this life. Even as a youngster, we have already manifested happiness – and there are so … Read more
So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you’ve tried has failed? Here’s what I learned and I didn’t need to spend hours or years meditating (which, by the way, I’d already tried). You don’t need to interpret dreams, read countless books on … Read more
It’s not often that we come across a “law of attraction” type of product that helps you with love. Most of these products are concerned with wealth creation and living an abundant life. But… we also live in a world where divorce rates are at an all-time high. Relationships break up over the most trivial … Read more
Brainwave Entrainment It is one thing that a few people swear it works, a few people think it’s B.S. and most, do not understand. If you’re amongst those that have heard about this before but don’t know what it is or how it works, I don’t blame you. Google this and you’ll get a complicated … Read more
Based on various researches, almost all of us in this world has the tendency of experiencing a panic attack, at least once in our life. Those who are behaving more anxious than the normal, they are more prone to experiencing a panic attack. As a matter of fact, about 3% of the general population are … Read more
The term “high functioning anxiety” is “type” of anxiety that is not an accepted mental health diagnosis. Instead, it is an evolved term that points to individuals who suffers from anxiety yet identifies themselves who are functioning reasonably well in various aspects of their life. In short, high functioning anxiety does not leave you frozen … Read more
Oftentimes, the worst stress comes from events and things that are all too small and familiar. And we all know how terrible anxiety can feel. From the panicky feeling of trying something new to the nauseous feeling before giving a presentation. There are even times when anxiety makes even your most basic daily task seems … Read more
One of the toughest battles you can face in life is anxiety. Not only because it can cause havoc mentally and physically, but because it is you against your own mind. The good news is, anxiety can be overcome. And sometimes it takes only a sentence or two in order to get us on the … Read more
Anxiety is not just a feeling of uneasiness. There are other cases of anxiety attacks that can cause breathing issues. Anxiety creates poor breathing habits through constant stimulation of autonomic nervous system that ultimately changes the way you breathe. During anxiety attacks you might suffer from any or all of the following: Over breathing: Breathing … Read more